This writing was published on a local printed newspaper Borneo Post in 2014. And it was also the very first time I had my byline on a paper. I am putting it in this blog just to remind me that I can do good in writing and hoping to improve from time to time. I hope you all dear readers enjoy this piece.
By, Kenny Thomas
“Sharing my yoga progress and gets feedback from others who share my passion empowers me to learn and dig more,” says Instagram’s avid user, Caroline Charles who was first used to be so cynical about yoga.
Carol starts yoga with home-practice by learning via the internet in July 2013 after seeing it trending among blogger friends on Instagram.
Four months later, she decided to join a yoga class because of the urge to have a certified yoga instructor to guide her physically and expected to learn the techniques, alignments in a healthy way.
“This way, I can practice at home safely!” stressed Carol, an Unduk Ngadau winner for Keningau district level in 1997 and also a teacher at a primary school.
Little did everyone knows that it is a whole load of possibilities to get the daily mojo to boost your self confidence from whatever photos share on Instagram.
Instagram, according to the Wikipedia, is “an online mobile photo sharing, video sharing and social networking service that enables its users to take pictures and videos, and share them on a variety of social networking platforms, such as Facebook, Twitter, Tumblr and Flickr.”
Like Carol, she has been using Instagram with her handle @chegucarol before starting yoga and the amount of time she spends on Instagram is more than that she is on Facebook pr any other social platforms.
“I post more on Instagram. While the other way around, it’s also easier to find yoga inspiration and motivation from the photos shared by the people I followed. Likes on my photos? Who doesn’t fancy getting many thumbs up on the photos?” said Carol when commenting on why she hooked on to Instagram.
“I am proud to say that I have more good feedbacks than bad. That of course makes me happy. It’s like you have given something back in return.
“I know this because I see a lot of my friends who have inquired about yoga from me turned up in yoga class that I recommended. Or some who started by doing home-practice. All the same, I feel wonderful that I have played my part albeit a tiny one,” she added.
The same things happens to Sheen Apin, a homemaker of two who is a gym fitness junkie and also a yoga self-learnt practitioner.
Using her handle @avanus and her own hashtag #nunutyoga on Instagram, Sheena has been very active to share her yoga progress photos.
She gets so much satisfaction by sharing her yoga progress photos which allows her to get direct feedback from her followers on practicing techniques.
“I hope to inspire others with my passion,” she said and she did it.
“My followers on Instagram are motivated to start practising yoga and the connection via the mobile app helps to maintain the motivation to keep going,” she added.
Another yoga lover, Stella O Kunjan (@stellaclaire_r on Instagram) who just returned from the UK, shared her yoga-Instagram stories.
It all started in June 2013 when she had learned some yoga postures from her online friends on Instagram.
“I love to join the yoga daily challenge on Instagram hosted by yogis around the world.
“The yoga communities on Instagram are very supportive. It’s very exciting that I am meeting (virtually) yogis around the world through the social networking service,” said Stella, a former civil engineer who quit her job to be a superb mom to her son.
Why taking it to Instagram is very simple for Stella.
“It’s amazing to see my progress photos on Instagram. It makes me happy. So in that sense, happiness must be shared,” she added.
There are thousand of ways to inspire and be inspired.
For Carol, she still finds herself peeking at other people yoga photos and wonders if she can do as good as that person. Thus, learning to honour thy self is what matters the most.
“In life, it is not about us competing with others. You are your own competition,” Sheena said.